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# Biodex This Biodex is for <b>Rajesh Anandan</b>. The Biodex™ is a user manual to help teammates understand and adapt to each other’s work styles and preferences. Here are <b>Rajesh's</b> primary work preferences: <table border=0 width="100%" cellspacing=1> <tr> <td rowspan=4 align="center" valign="top"><img src="https://biodex.info/images/AVAIL.png" width="90" height="90"></td> <th bgcolor="#009ada" align="left">Time Zone</th> <td><i>(GMT-05:00) Eastern Time (US and Canada)</i></td></tr> <tr> <th bgcolor="#009ada" align="left">Typical Schedule</th> <td><i>Business Hours (in my time zone)</i></td></tr> <tr> <th bgcolor="#009ada" align="left">Typical Response Time</th> <td><i>4 hours</i></td></tr> <tr> <th bgcolor="#009ada" align="left">For Urgent Work Matters</th> <td><i>Text my cell</i></td></tr> <tr> <td rowspan=4 align="center" valign="top"><img src="https://biodex.info/images/FEEDBACK.png" width="90" height="90"></td> <th bgcolor="#ff9900" align="left">Comfortable receiving public praise:</th> <td><i>Yes</i></td></tr> <tr> <th bgcolor="#ff9900" align="left">Best time to provide critical feedback:</th> <td><i>End of the day</i></td></tr> <tr> <th bgcolor="#ff9900" align="left">Best format to deliver feedback: </th> <td><i>In a call</i></td></tr> <tr> <th bgcolor="#ff9900" align="left">Best framing for critical feedback:</th> <td><i>Be specific about the issue/impact</i></td></tr> <tr> <td rowspan=5 align="center" valign="top"><img src="https://biodex.info/images/COMMS.png" width="100" height="100"></td> <th bgcolor="#93c57c" align="left">Preferred mode of receiving info: </th> <td><i>In writing</i></td></tr> <tr> <th bgcolor="#93c57c" align="left">Preferred mode of communication: </th> <td><i>Talking</i></td></tr> <tr> <th bgcolor="#93c57c" align="left">When I have something to share: </th> <td><i>I'll dive in and share</i></td></tr> <tr> <th bgcolor="#93c57c" align="left">When I’m put on the spot: </th> <td><i>I excel</td></tr> <tr> <th bgcolor="#93c57c" align="left">Comfortable presenting to a group: </th> <td><i>Yes</i></td></tr> </table> ## Tips for collaborating with Rajesh <ul> <li><b>Habits that help me stay productive: </b> <i>Getting a good nights sleep, blocking off time for deep work</i> <li><b>Potential distractions, pet peeves, things that set me off: </b> <i>Team members not holding themselves accountable and blaming others</i> <li><b>Ways colleagues and supervisors can support me to do my best: </b> <i>Please give me some context for your request/question, and be as concise as possible</i> <li><b>The best way for me to learn new topics/skills is: </b> <i>Read about it, then apply it</i> </ul> ## Ways to help Rajesh feel included <ul> <li><b>Being heard means: </b><i> Having my views be considered on their own merits</i> <li><b>Being seen means: </b><i> Taking the time to understand why I said/did something</i> <li><b>Belonging means: </b><i> Knowing my teammates have my back when things go wrong</i> </ul> <center><hr noshade><font size=-2><b>Get Your Biodex.</b> Visit <a href="https://ultranauts.co/team-x/biodex/">biodex.ai</a> for your custom <b>Personal Biodex Report</b> and shareable <b>Biodex Profile.</b> It's free and takes only 15 minutes to set up.</font></center>